Do you need a boost in your overall well-being?

Here are 15 journal prompts to help you get started:

Prompts

1. What motivates you the most (happiness, fear, money, etc.)?

2. You’re at your happiest when you’re…

3. What is your best personality trait?

4. What or who inspires you the most and why?

5. What are positive things you can tell yourself to overcome negative self-talk?

6. What flaws can you embrace and improve on?

7. What’s one good habit you want to start working on?

8. What goals have you stopped pursuing?

9. If all your goals were accomplished, where would you be in your life?

10. What are five affirmations you can tell yourself when you’re feeling insecure?

11. What activities give you positive energy?

12. What are you holding onto (habits, relationships, etc.) that’s keeping you from improving yourself?

13. Write down what your ideal life would look like.

14. What’s one thing you’ve done that you’re proud of?

15. How do you want your life to be in 5 years?

I hope these prompts help!